Weigh In record (no journal entry) for 05 July 2016
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79.8 kg
Lost so far: 27.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 7.31g | Prot: 21.60g | Carbs: 42.98g.
Breakfast: Muscle Milk Vanilla Creme Protein Shake (11 oz). Snacks/Other: Winn-Dixie Low Fat Pineapple Yogurt. more...
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Losing 0.1 kg a Week
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clairsheart's Weight History
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