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starting to see some cuts :)
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3007 kcal
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Fat: 81.43g | Prot: 152.66g | Carbs: 441.11g.
Breakfast: Brown Rice, Cooked Lentils (Fat Not Added in Cooking). Lunch: Bananas, Egg, Egg White, Oats. Dinner: Apples, Clementines, Bananas, Peanuts, Oats, Egg, Egg White, Egg White. Snacks/Other: Vital Fruticereal con Nueces, Banano, Uvas y Ciruelas Pasas, Peanuts, Honey. more...
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Losing 0.4 kg a Week
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SergioZ07's Weight History
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