newnormal's Journal, 03 Jul 16

whoops. tried to update for the challenges and forgot the weight rounds up/down unless you change it.
79.5 kg Lost so far: 25.7 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2016:
865 kcal Fat: 61.95g | Prot: 55.79g | Carbs: 29.24g.   Breakfast: Whole Foods Market Stevia, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Dinner: Splenda No Calorie Sweetener Packets, Half and Half Cream, Coffee, Applebee's Grilled Chicken Caesar Salad (Regular). more...
Losing 0.6 kg a Week

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newnormal's Weight History


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