Weigh In record (no journal entry) for 03 July 2016
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67.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2608 kcal
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Fat: 104.35g | Prot: 156.78g | Carbs: 279.12g.
Breakfast: MET-Rx Prime - Tan New!, Hormel Compleats Chicken Alfredo, Nature's Promise Organic Broccoli Slaw, Kale, Now Foods Psyllium Husk Powder, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Fennel Seed, Dried Seaweed, Water, Whole Foods Market Nutritional Yeast, Pure Hawaiian Spirulina, Nature Made Magnesium Citrate, Not Just Nutrition Not Just Protein, Olympic Labs Pea Protein, Olympian Labs Greens Protein 8 in 1 BB, Egg, Zucchini. Lunch: Kirkland Signature Whole Fancy Cashews, Ozery Organic Snacking Rounds. Dinner: Kirkland Signature Dry Roasted & Salted Almonds (Package), President Madrigal Cheese, Ozery Organic Snacking Rounds. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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steady weight
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billtech66's Weight History
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