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117.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2758 kcal
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Fat: 157.61g | Prot: 92.71g | Carbs: 249.53g.
Breakfast: Roasted Unsalted Cashew Nuts, Trader Joe's Raw Pepitas, Pistachio Nuts, English Muffin. Lunch: Cereal with Milk, Calavo Avocado. Dinner: Red Lobster Baked Potato with Butter, Barbecued Pork Spareribs with Sauce. Snacks/Other: Eat'n Park Strawberry Pie (Slice). more...
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Losing 3.2 kg a Week
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 Comments
Yes.... we would love to see you playing! Have a great weekend Warren :)
02 Jul 16 by member: ImLaura
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Thanks Laura, our gig today got postponed as the guy is throwing it at his upscale place, and the police are sensitive to noise, so he wants to get a permit, but it will be sometime this summer. He takes the water out of his pool, and it is a Skater's Club, and everyone skates in the pool. It is a large club, that includes professional Skaters. We need a singer. CAN YOU SING? lol When we have the gig, I will take pictures and post them.
02 Jul 16 by member: warrenwinter
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Sounds like you're gigging Dogtown. #nopermitrequired
02 Jul 16 by member: jimmiepop
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Wow sounds like it's going to be a great party when it comes together with permits and such! Temperatures here in the 70's too, enjoy your 4th Warren! I'm off to LAX now!
02 Jul 16 by member: smartygirlCA
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Well, we won't hear from Smarty for a few days now. lol She will be, "Smoking in the Girl's Room"! lol
02 Jul 16 by member: warrenwinter
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Don't know where slender fingers went, but I did my 22, and somehow I survivied.
02 Jul 16 by member: warrenwinter
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Lol Warren! You make my life sound so exciting and risqué (oh how I wish!!) zero traffic on the drive down to LAX, been sitting at the Carl's Jr parking lot for almost 2 hours.. Flight delayed plus no traffic equals waiting on my end! Hope you're enjoying your Saturday night!!
02 Jul 16 by member: smartygirlCA
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warrenwinter's Weight History
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