Mistybenner's Journal, 30 Jun 16

This mornings weigh in.
56.4 kg Lost so far: 12.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2016:
1528 kcal Fat: 46.25g | Prot: 41.75g | Carbs: 228.75g.   Breakfast: Village Bakery Cinnamon Rolls, Village Bakery Cinnamon Rolls. Lunch: Auntie Anne's Pretzels Original Pretzel Nuggets, Panera Bread BBQ Chicken Flatbread Sandwich, Panera Bread French Baguette, Panera Bread French Onion Soup (with Cheese & Croutons), Auntie Anne's Pretzels Cheese Sauce, Auntie Anne's Pretzels Original Pretzel with Butter. more...
Gaining 0.2 kg a Week

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Comments 
Get that kick, girl. Let's go! 
30 Jun 16 by member: jimmiepop
👊🏻 
01 Jul 16 by member: Mistybenner

     
 

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Mistybenner's Weight History


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