Weigh In record (no journal entry) for 29 June 2016
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93.6 kg
Lost so far: 34.2 kg.
Still to go: 30.1 kg.
Diet followed: 100%.
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1166 kcal
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Fat: 103.70g | Prot: 48.01g | Carbs: 12.67g.
Lunch: Salted Whipped Butter Tub, Bacon, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Dinner: Shiitake Mushrooms (with Salt, Cooked), Butter (Salted), Rotisserie Chicken. more...
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Losing 1.5 kg a Week
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CarbAbuser's Weight History
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