Weigh In record (no journal entry) for 19 June 2016
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93.7 kg
Lost so far: 31.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 81.06g | Prot: 110.69g | Carbs: 38.72g.
Breakfast: Kerrygold Pure Irish Butter, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Blackberries, Strawberries, Bacon, Sargento Extra Sharp Cheddar Cheese, Egg. Lunch: Meat and Vegetable Pizza Topping. Dinner: Extra Virgin Olive Oil, Chicken Breast, Wegmans Cooked Shrimp, Nature Sweet Cherub Tomatoes, Cooked Mushrooms (from Fresh), Yellow Summer Squash, Zucchini, Red Onions, Wilson Produce Sweet Mini Peppers. more...
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Losing 1.3 kg a Week
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8hunter6's Weight History
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