Weigh In record (no journal entry) for 19 June 2016
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95.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2901 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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