Weigh In record (no journal entry) for 18 January 2010
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129.3 kg
Lost so far: 27.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2010:
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2474 kcal
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Fat: 106.70g | Prot: 114.32g | Carbs: 257.66g.
Breakfast: Lite Chocolate Fudge Drink. Lunch: spumoni ice cream, sourdough bread, Platter #3, salad with bleu cheese. Dinner: 25% Less Sugar Chewy Granola Bars - Chocolate Chip. more...
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Losing 195.6 kg a Week
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