Weigh In record (no journal entry) for 05 December 2011
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85.2 kg
Lost so far: 11.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2011:
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1145 kcal
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Fat: 60.26g | Prot: 83.32g | Carbs: 76.87g.
Breakfast: blackberries, turkey bacon, Cottage Cheese, Atkins Pumpkin Flapjacks. Lunch: chili. Snacks/Other: fiber choice sugar free, diet mountain dew. more...
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Losing 0.3 kg a Week
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bankgirl1's Weight History
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