Weigh In record (no journal entry) for 05 December 2011
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75.5 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2011:
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1236 kcal
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Fat: 93.68g | Prot: 75.04g | Carbs: 24.95g.
Breakfast: kirkland shredded cheddar, Egg, pepperoni, cracker barrel white cheddar. Lunch: avocado, guacamole chipotle, green chipotle, lettuce chipotle, sour cream chipotle, cheese chipotle, carnitas chipotle. Snacks/Other: No Calorie Sweetener, Coffee, Sugar Free Caramel Syrup, Heavy Cream. more...
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Losing 1.2 kg a Week
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Lisa Kay's Weight History
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