Weigh In record (no journal entry) for 05 December 2011
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71.3 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2011:
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2211 kcal
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Fat: 58.80g | Prot: 101.66g | Carbs: 333.20g.
Breakfast: jelly beans, sour bread, Crystallized Ginger, vitamix juice (Bill's), Red Onions, Baked or Broiled Salmon. Lunch: Fiber One Chewy Bars, Manchego Cheese, Beef Summer Sausage, Sour Dough Bread, oatmeal cookie. Dinner: Apples. more...
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Gaining 1.6 kg a Week
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billtech66's Weight History
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