Weigh In record (no journal entry) for 04 December 2011
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85.2 kg
Lost so far: 11.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2011:
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1656 kcal
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Fat: 92.20g | Prot: 101.49g | Carbs: 118.61g.
Breakfast: blackberries, Cottage Cheese, oat fit. Lunch: flatout, oscar mayer hot, ketchup heinz. Dinner: oyster crackers, sour cream, chili. Snacks/Other: Diet Sierra Mist, diet mountain dew, Sugar Free Fudgesicles, cheddar cheese. more...
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2264 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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bankgirl1's Weight History
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