smartygirlCA's Journal, 11 Jun 16

Weigh In record (no journal entry) for 11 June 2016
98.4 kg Lost so far: 3.6 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2016:
1569 kcal Fat: 115.98g | Prot: 69.04g | Carbs: 143.74g.   Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Coffee. Dinner: Meat Loaf Made with Beef, Boston Market Cornbread, California Pizza Kitchen The Original BBQ Chicken Chopped Salad. more...
Losing 6.4 kg a Week

16 Supporters    Support   

Comments 
Thanks Draglist! Gonna keep it up this time! 
11 Jun 16 by member: smartygirlCA
That's right Suzy, ARROW must point Down! Hahaha 
11 Jun 16 by member: smartygirlCA
So are you singing in that picture? 
11 Jun 16 by member: warrenwinter
Nice Smarty! 
12 Jun 16 by member: Steven Lloyd
Great loss. 
12 Jun 16 by member: JockoT
Nice work, baby! Let's go! #1DAY@ #stolenavocados #pantsfallingoff 
12 Jun 16 by member: jimmiepop

     
 

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