Weigh In record (no journal entry) for 11 June 2016
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130.6 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 17.72g | Prot: 12.97g | Carbs: 70.46g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Bananas, Adams 100% Natural Creamy Peanut Butter, Quaker Rice Cakes, Half and Half or Heavy Cream, Quaker Crispy Minis Caramel Chocolate Chip. Snacks/Other: Christie Cheddar Rice Thins. more...
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Losing 3.2 kg a Week
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Val_Lily's Weight History
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