Weigh In record (no journal entry) for 02 December 2011
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76.0 kg
Lost so far: 7.4 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2011:
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713 kcal
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Fat: 46.54g | Prot: 50.46g | Carbs: 13.38g.
Breakfast: Day Break Cranberry Almond Bar, Advantage Cafe Caramel Shake. Lunch: bacon kirkland, shredded cheddar cheese kirkland, Egg. Snacks/Other: Heavy Cream, Sugar Free Caramel Syrup, Coffee, No Calorie Sweetener. more...
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Gaining 2.9 kg a Week
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Lisa Kay's Weight History
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