Mikie's Journal, 07 Jun 16

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Trending down!

103.9 kg Lost so far: 1.4 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:

1907 kcal

Fat: 138.71g | Prot: 68.69g | Carbs: 59.76g. Breakfast: Kirkland Signature Fully Cooked Bacon, Fried Egg, Land O'Lakes Spreadable Butter with Canola Oil. Dinner: Kraft Mayo, Johnsonville Hot Italian Sausage, Cedar Grille Fattoush Dressing, Garbanzo Mediterranean Grill Tabuleh Salad. Snacks/Other: Morley Candy Makers Coconut Clusters, Merlot Wine. more...