Weigh In record (no journal entry) for 01 December 2011
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65.8 kg
Lost so far: 11.8 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2011:
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1201 kcal
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Fat: 27.09g | Prot: 52.32g | Carbs: 187.23g.
Breakfast: Premium Plus Minis (original). Lunch: Premium Plus Minis (original). Dinner: smucker's apricot preserves, dole mandarin oranges, light brown sugar, meijer pork top loin, vegetable oil, chicken flavor rice a roni, country crock margarine. Snacks/Other: Premium Plus Minis (original), Peppermint Starlight Mints. more...
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Losing 1.1 kg a Week
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awshucks's Weight History
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