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Looks like all the steps are paying off. Two pound land as for the week is a win. Each day is a new goal to be more active and hit my calorie deficit.
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111.1 kg
Lost so far: 12.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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toolmannc1's Weight History
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