Weigh In record (no journal entry) for 01 December 2011
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85.6 kg
Lost so far: 11.4 kg.
Still to go: 19.9 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2011:
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2004 kcal
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Fat: 99.24g | Prot: 134.27g | Carbs: 159.52g.
Breakfast: blackberries, turkey bacon, Cottage Cheese, oat fit. Lunch: mcdonalds spicy, mcdonalds chicken nuggets, mcdonalds newman's, mcdonalds salad. Dinner: dijonnaise, flatout, kraft singles, boca grilled. Snacks/Other: Diet Sierra Mist, mcdonalds cone. more...
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2221 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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bankgirl1's Weight History
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