Weigh In record (no journal entry) for 29 May 2016
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80.7 kg
Lost so far: 26.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 26.00g | Prot: 26.00g | Carbs: 36.00g.
Breakfast: Muscle Milk Vanilla Cream Protein Drink. Lunch: Longhorn Steakhouse Mashed Potatoes. more...
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Losing 1.0 kg a Week
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clairsheart's Weight History
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