slackpat's Journal, 28 May 16

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105.2 kg Lost so far: 4.1 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:
1062 kcal Fat: 60.57g | Prot: 40.11g | Carbs: 92.66g.   Breakfast: Tea with Milk, Egg and Bacon on Biscuit. Lunch: Pumpkin Soup, White Bread, Tea with Milk. more...
3010 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 0.7 kg a Week

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slackpat's Weight History


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