Weigh In record (no journal entry) for 28 November 2011
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71.3 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2011:
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2257 kcal
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Fat: 77.93g | Prot: 119.63g | Carbs: 302.07g.
Breakfast: Strawberries, Bananas, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Lewis Labs (10g) Brewer's Yeast, Hemp Protein Powder, Oats, Spirulina Seaweed (Dried), Ginger, Figs, Hemp Protein Powder. Lunch: Lemon Pudding (1 oz), Burrito with Chicken. Dinner: Peanuts. Snacks/Other: Dried Pumpkin and Squash Seed Kernels. more...
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Gaining 2.5 kg a Week
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billtech66's Weight History
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