newnormal's Journal, 28 May 16

Day 6, no headache hallelujah! Had dinner late with friends and did the best with the offerings. We were at Jimmy Hula's and I had only one fish taco but did end up having the chips and a few sweet potato fries. Considering what it could have been and what I ate yesterday I'm ok with it but back on track today, with only what's on my menu.

The bounce is water/salt and will come back off. Almost didn't record it but it is what it is. Choices.

84.0 kg Lost so far: 21.2 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:
330 kcal Fat: 14.12g | Prot: 42.96g | Carbs: 7.11g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Whole Foods Market Stevia. Dinner: Chicken Breast. more...
Gaining 3.2 kg a Week

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Comments 
Your attitude will win the day, New. You can still do "life" and stay true to yourself. 
28 May 16 by member: mskestrela

     
 

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