hollywoodoregon's Journal, 27 May 16

on my grind!!
91.3 kg Lost so far: 16.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2016:
1576 kcal Fat: 69.11g | Prot: 86.12g | Carbs: 72.66g.   Breakfast: Olive Oil, Grape Tomatoes, Bell Peppers, Egg White, Onions, Egg. Lunch: Black Beans (Canned), Calavo Avocado, Pork, Baby Carrots. Dinner: Simple Truth Organic Lite Raspberry Vinaigrette, Cherry Tomatoes, Earthbound Farm Romaine, Pork. Snacks/Other: Vodka, Lemonade, Vodka, Coffee, Cream (Half & Half), Sugar in the Raw Sugar in The Raw. more...
2391 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

11 Supporters    Support   

Comments 
Way to go! 
27 May 16 by member: ChicaLean
👍🏻 
27 May 16 by member: Mistybenner
Excellent! Approaching ONEderland now! 
27 May 16 by member: HCB
Great job!! 
27 May 16 by member: pandasmom
Awesome!👌🏼 
27 May 16 by member: hottie97
Very nice loss! 
27 May 16 by member: warrenwinter
thanks everyone, i've struggled a bit for the last few months but am in a good groove now and going to keep it up!! :) 
27 May 16 by member: hollywoodoregon

     
 

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hollywoodoregon's Weight History


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