Weigh In record (no journal entry) for 25 November 2011
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71.2 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2011:
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2038 kcal
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Fat: 61.56g | Prot: 86.83g | Carbs: 290.86g.
Breakfast: Green Snap Beans, Bread Stuffing, Turkey Gravy (Canned), Mashed Potato, Roasted Broiled or Baked Chicken Breast, lewis labs, Figs, Water , Bananas , Ginger . Lunch: Apples. Snacks/Other: Bread Pudding, Pumpkin Pie, Crystallized Ginger. more...
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Losing 1.0 kg a Week
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billtech66's Weight History
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