awshucks's Journal, 24 Nov 11

Weigh In record (no journal entry) for 24 November 2011
66.9 kg Lost so far: 10.7 kg.    Still to go: 12.5 kg.    Diet followed: 100%.

View Diet Calendar, 24 November 2011:
2565 kcal Fat: 110.57g | Prot: 95.97g | Carbs: 272.86g.   Breakfast: Carbmaster Spiced Pear Yogurt. Lunch: Bread Stuffing, 50% Less Salt Green beans, 98% Fat Free Cream of Mushroom Soup, French Fried Onions, Sweet potato souffle, HoneyBaked Ham, Red Table Wine. Dinner: Bread Stuffing, 50% Less Salt Green beans, French Fried Onions, Sweet potato souffle, HoneyBaked Ham. Snacks/Other: Peppermint Mocha Creamer, Coffee (Brewed From Grounds), Sugar, Pumpkin Pie. more...
1665 kcal Exercise: Resting - 21 hours, Sleeping - 3 hours. more...
Gaining 0.5 kg a Week

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awshucks's Weight History


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