Weigh In record (no journal entry) for 24 November 2011
|
71.4 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2011:
|
2006 kcal
|
Fat: 22.74g | Prot: 85.83g | Carbs: 393.33g.
Breakfast: Oatmeal Cookies (Fat Free) , Canned Cranberry-Orange Relish, Turkey Breast Meat. Lunch: Turkey Breast Meat, Canned Cranberry-Orange Relish. Snacks/Other: Ginger, Lemon Pudding (1 oz). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|