ImLaura's Journal, 17 May 16

Weigh In record (no journal entry) for 17 May 2016
65.5 kg Lost so far: 3.0 kg.    Still to go: 2.9 kg.    Diet followed: 100%.

View Diet Calendar, 17 May 2016:
1091 kcal Fat: 85.00g | Prot: 67.07g | Carbs: 17.48g.   Lunch: Litehouse Foods Chunky Blue Cheese Dressing, Meat Sauce, Trader Joe's Clarified Butter (Ghee), Zucchini. Dinner: Trader Joe's Australian Macadamias Dry Roasted & Salted, Trader Joe's Simply sliced Roast Chicken Breast, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese. more...
1779 kcal Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

5 Supporters    Support   

Comments 
Nice drop by the way :-) 
17 May 16 by member: Steven Lloyd
nice work 
17 May 16 by member: jimmiepop

     
 

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