madanjen's Journal, 22 Nov 11

Weigh In record (no journal entry) for 22 November 2011
108.6 kg Lost so far: 13.4 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2011:
238 kcal Fat: 11.57g | Prot: 26.04g | Carbs: 8.34g.   Breakfast: Tomatoes, shaved ham oscar meyer, Egg. more...
Losing 0.2 kg a Week

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madanjen's Weight History


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