Weigh In record (no journal entry) for 14 May 2016
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58.1 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 62.97g | Prot: 120.14g | Carbs: 272.41g.
Breakfast: Zucchini, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Beachbody Shakeology - Chocolate, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, So Delicious Coconut Milk Unsweetened, Water. Lunch: Eliot's Adult Nut Butters Spicy Thai Peanut Butter, Nature's Path Organic Pumpkin Flax Plus Granola, Fiber One Original Cereal, Fage Total 0% Greek Yogurt, So Delicious Coconut Milk Unsweetened, Starbucks Nonfat Iced Latte (Venti), Water. Dinner: Sharky's Woodfired Mexican Grill Naked Chicken Fajita Bowl. Snacks/Other: Guittard Extra Dark Chocolate Chips, Kiwi Fruit, Artisana Raw Organic Coconut Butter, Guittard Extra Dark Chocolate Chips, Arctic Zero Cookie Shake, Water, Newman's Own Organics High Protein Pretzels, Kiwi Fruit, Guittard Extra Dark Chocolate Chips, Date, Essensia All Natural Creamy Peanut Butter, Roland Lite Coconut Milk, Goya Black Beans, Agave in The Raw Organic Agave Nectar, Hershey's Natural Unsweetened Cocoa. more...
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1864 kcal
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Exercise:
Watching TV/Computer - 4 hours, Housework - 25 minutes, Shopping - 30 minutes, Driving - 40 minutes, Stretching (yoga) - 40 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Bathing - 10 minutes, Showering - 10 minutes, Washing Dishes - 10 minutes. more...
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Gaining 0.5 kg a Week
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crabby Kat's Weight History
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