clairsheart's Journal, 12 May 16

Weigh In record (no journal entry) for 12 May 2016
81.0 kg Lost so far: 26.0 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:
1290 kcal Fat: 50.51g | Prot: 94.76g | Carbs: 122.15g.   Breakfast: Medi Weight Loss Protein Bar, Strawberries, Slim-Fast High Protein Creamy Chocolate Shake, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Sweet Cherries, Brunswick Sardines in Mustard Sauce, NutriSystem Three Cheese Pasta with Chicken. Dinner: Market Day Meatloaf Topped with Catsup, NutriSystem Loaded Potato. more...
Losing 7.6 kg a Week



     
 

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clairsheart's Weight History


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