clairsheart's Journal, 11 May 16

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Weigh In record (no journal entry) for 11 May 2016

82.1 kg Lost so far: 24.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2016:

2270 kcal

Fat: 130.85g | Prot: 111.80g | Carbs: 156.14g. Breakfast: Country Crock Churn Style Butter, Nature's Own 100% Whole Wheat Bread, Poached Egg, Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Domino's Pizza Marbled Cookie Brownie, NutriSystem Turkey & Stuffing. Dinner: Publix Chicken Thigh. Snacks/Other: Bon Appetit Cheese & Berries Danish. more...

2431 kcal

Exercise: Hanging Laundry - 1 hour, Reading - 3 hours, Sleeping - 8 hours, Resting - 12 hours. more...

Gaining 1.4 kg a Week

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clairsheart's Journal, 11 May 16

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clairsheart's Weight History