Alnona's Journal, 10 May 16

Getting closer to Relay...so excited.
96.6 kg Lost so far: 7.7 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:
350 kcal Fat: 13.09g | Prot: 14.56g | Carbs: 42.88g.   Breakfast: Coffee with Milk, Wawa French Vanilla Cappuccino (12 oz), Kerrygold Pure Irish Butter, Beefsteak Bread Pumpernickel Bread, Dannon Oikos Traditional Greek Yogurt - Strawberry. more...
Losing 1.6 kg a Week

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Comments 
Nice drop! 
10 May 16 by member: Mistybenner

     
 

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Alnona's Weight History


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