hoosier436's Journal, 09 May 16

yoyo.. geez..
143.8 kg Lost so far: 11.8 kg.    Still to go: 55.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:
1791 kcal Fat: 54.33g | Prot: 66.92g | Carbs: 261.85g.   Breakfast: Yoplait Whips! Lowfat Yogurt Mousse - Orange Creme, Yoplait Whips! Lowfat Yogurt Mousse - Orange Creme, Bananas, General Mills Wheaties Cereal. Lunch: Subway 12" Oven Roasted Chicken. Dinner: Plain or Buttermilk Biscuits (Commercial), McDonald's Double Hamburger. Snacks/Other: Bananas, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
Gaining 4.8 kg a Week

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Comments 
no big. you know what to do. let'g go... 
09 May 16 by member: jimmiepop

     
 

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hoosier436's Weight History


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