Weigh In record (no journal entry) for 18 November 2011
|
70.6 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2011:
|
2904 kcal
|
Fat: 124.60g | Prot: 135.43g | Carbs: 332.13g.
Breakfast: Oranges , Lemon Juice, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Lewis Labs (10g) Brewer's Yeast , Oats , Ginger . Lunch: honey, Crystallized Ginger, California Avocados , Chicken Breast (Skin Not Eaten), Wholesome Fruit & Nuts (Kirkland Signature), Apples. Dinner: Garlic, Egg. Snacks/Other: Lemon Pudding (1 oz), Cream Cheese. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|