jbjibby's Journal, 07 May 16

jbjibby's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2016

148.3 kg Lost so far: 5.0 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2016:

723 kcal

Fat: 28.71g | Prot: 65.19g | Carbs: 53.25g. Breakfast: Turkey Bacon, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Zaxby's Minute Maid Lite Lemonade (12 oz), Chick-fil-A Chick-n-Strips (3 Count), Chicken Breast. more...

4703 kcal

Exercise: Crossfit - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

2 Supporters Support

Comments

nice start. let's go...

07 May 16 by member: jimmiepop


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jbjibby's Weight History

View Complete History

jbjibby's Journal, 07 May 16

Submit a Comment

jbjibby's Weight History