Weigh In record (no journal entry) for 17 November 2011
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70.6 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2011:
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2164 kcal
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Fat: 83.47g | Prot: 91.49g | Carbs: 278.75g.
Breakfast: Bananas, Figs , Ginger , Oats , 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Honey , Lemon Juice. Lunch: Peanuts, Onions, Manchego Cheese, Sprouted Multi-Grain Bread, Summer Sausage. more...
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Losing 0.3 kg a Week
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billtech66's Weight History
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