Weigh In record (no journal entry) for 17 November 2011
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85.8 kg
Lost so far: 11.2 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2011:
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1752 kcal
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Fat: 107.45g | Prot: 138.17g | Carbs: 64.60g.
Breakfast: spinach, egg white, butter, cheese. Lunch: panera greek, panera cobb. Dinner: ranch dressing, jack cheese, spinach, flatout, chicken breast. Snacks/Other: Diet Sierra Mist, mcdonalds cone, diet mountain dew, fiber choice sugar free. more...
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2280 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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bankgirl1's Weight History
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