Samiam9663's Journal, 04 May 16

Weigh In record (no journal entry) for 04 May 2016
107.4 kg Lost so far: 7.8 kg.    Still to go: 27.1 kg.    Diet followed: Poorly.

View Diet Calendar, 04 May 2016:
481 kcal Fat: 15.73g | Prot: 28.02g | Carbs: 61.51g.   Breakfast: Whole Grain Natural Bread Co. Hearty 9-Grain Bread, Peanut Butter. Lunch: Tuna Salad Sandwich. more...
Losing 1.9 kg a Week

2 Supporters    Support   

Comments 
terrific progress! 
04 May 16 by member: jimmiepop

     
 

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Samiam9663's Weight History


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