Weigh In record (no journal entry) for 04 May 2016
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107.4 kg
Lost so far: 7.8 kg.
Still to go: 27.1 kg.
Diet followed: Poorly.
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481 kcal
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Fat: 15.73g | Prot: 28.02g | Carbs: 61.51g.
Breakfast: Whole Grain Natural Bread Co. Hearty 9-Grain Bread, Peanut Butter. Lunch: Tuna Salad Sandwich. more...
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Losing 1.9 kg a Week
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Samiam9663's Weight History
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