Weigh In record (no journal entry) for 04 May 2016
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80.9 kg
Lost so far: 0.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 64.64g | Prot: 140.78g | Carbs: 237.26g.
Breakfast: Pom Smart, Sealtest Cottage Cheese 1%, Café au Lait, Quebon Lait 2%, Banane. Lunch: Healthy Choice Gourmet Steamers Beef Merlot. Snacks/Other: Bassé Noix de Cajou Crues, Kellogg's Vector, Le Choix du Président Gruau Instantané Nature, Kaizen 100% Whey Protein Isolate, Lantic Cassonade, Oeuf à la Coque. more...
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Gaining 1.3 kg a Week
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