Weigh In record (no journal entry) for 02 May 2016
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87.5 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 60.47g | Prot: 71.16g | Carbs: 109.42g.
Lunch: Ritz Crackers - Fresh Stack, Chicken Rice Soup. Dinner: Potato Salad with Egg, Pizza Ranch Broasted Chicken Wing, Chicken Shack Broasted Chicken Thigh, Pizza Ranch Broasted Chicken Leg. Snacks/Other: Twizzlers Strawberry Twists. more...
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Losing 3.2 kg a Week
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 Comments
02 May 16 by member: jimmiepop
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02 May 16 by member: warrenwinter
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So close...well done, nice drop!!
02 May 16 by member: Steven Lloyd
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Thank you throat is still soar from that flipping tube it hurts to eat
03 May 16 by member: LeRoy_doeney
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LeRoy_doeney's Weight History
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