theWolf56's Journal, 01 May 16

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Weigh In record (no journal entry) for 01 May 2016

128.5 kg Lost so far: 4.8 kg. Still to go: 42.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2016:

665 kcal

Fat: 28.96g | Prot: 64.13g | Carbs: 38.16g. Breakfast: Pears, Driscoll's Raspberries, Driscoll's Blueberries, Eggland's Best Large Grade A Eggs. Lunch: Kroger Jalapeno & Red Bell Pepper String Cheese, Kraft Mayo with Olive Oil, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz). more...

3536 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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theWolf56's Weight History

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theWolf56's Journal, 01 May 16

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theWolf56's Weight History