Schwopp's Journal, 30 Apr 16

Weigh In record (no journal entry) for 30 April 2016
95 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2016:
2813 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Schwopp's Weight History


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