Weigh In record (no journal entry) for 29 April 2016
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68.6 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2811 kcal
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Fat: 118.07g | Prot: 144.54g | Carbs: 330.09g.
Breakfast: Swiss Cheese, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, The Ginger People Crystallized Ginger, Bob's Red Mill Old Country Style Muesli, Fennel Seed, Frozen Blueberries, Nature Made Magnesium Citrate, Water, Red or Cayenne Pepper, Roland Hoi Dai Dried Seaweed, Pure Hawaiian Spirulina, Bob's Red Mill Hemp Protein Powder, Cinnamon, Kallo Nutritional Yeast Flakes, Bananas, Source Naturals Psyllium Husk Powder. Lunch: Kirkland Signature Dried Cherries, Kirkland Extra large Peanuts 1oz, Double Rainbow dbl rainbw coconut sorbet, Cypress Grove Chevre Humboldt Fog, Kirkland's 57G Garlic Parmesan Bread, Costco Rotisserie Chicken, Clif Bar Builder's Bar - Crunchy Peanut Butter. Dinner: Coles Salted Cashews. Snacks/Other: Jelly Belly Black Jelly Beans, Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
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Losing 0.3 kg a Week
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billtech66's Weight History
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