Weigh In record (no journal entry) for 29 April 2016
|
96.6 kg
Lost so far: 28.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 105.34g | Prot: 71.10g | Carbs: 35.71g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Avocados, Boiled Egg. Lunch: Boar's Head Mesquite Wood Smoked Roasted Turkey Breast, Sargento Colby Jack Cheese Sticks, Wholly Guacamole Wholly Guacamole Minis. Dinner: Spectrum Organic Virgin Coconut Oil, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Birds Eye Pepper Stir Fry, Ground Beef (90% Lean / 10% Fat). more...
|
Losing 199.4 kg a Week
|
 Comments
Nice...glad to see you've decided on a plan and back on track. How often do you weigh in?
29 Apr 16 by member: Sarah1950
|
Lol well my scale is by the toilet ... so pretty much any time I use the bathroom ha ha ha ba !! I take the lowest cause if I fluctuate I know it's probably just water gaining a pound here or there can be explained... but a new low just means your doing well... right?? that's what I'm going to say anyway lol
29 Apr 16 by member: 8hunter6
|
1/2 a pound more and I've lost an even 40!!
29 Apr 16 by member: 8hunter6
|
Down down down you go....good thing you're close to the toilet! Lolol
29 Apr 16 by member: SjF60
|
29 Apr 16 by member: Mistybenner
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
8hunter6's Weight History
|