Weigh In record (no journal entry) for 28 April 2016
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66.0 kg
Lost so far: 6.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 29.33g | Prot: 26.70g | Carbs: 27.98g.
Breakfast: Gluten-Free Breakfast Casserole, Coffee (Brewed From Grounds), International Delight Coffee House Inspirations - Caramel Macchiato. more...
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Losing 0.2 kg a Week
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awshucks's Weight History
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