Weigh In record (no journal entry) for 28 April 2016
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153.6 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Not Applicable.
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929 kcal
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Fat: 57.14g | Prot: 67.60g | Carbs: 37.06g.
Breakfast: Great Value Steamable Mixed Vegetables, Body Fortress 100% Premium Chocolate Whey Protein, Coburn Farms Large Eggs, Great Value 100% Natural Green Tea, Kraft 2% Milk American Cheese Singles. Lunch: Ranch Salad Dressing, Great Value Canned Chicken, Richfood Large Grade A Eggs (Hard Boiled), Lettuce. Dinner: Great Value Canned Chicken, Ranch Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Lettuce. Snacks/Other: Austin Cheese Crackers with Peanut Butter (26g), Great Value 100% Natural Green Tea, Body Fortress 100% Premium Chocolate Whey Protein. more...
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3826 kcal
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Exercise:
riding lawn mower - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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wannabhealthier's Weight History
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