Weigh In record (no journal entry) for 25 April 2016
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109.3 kg
Lost so far: 17.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 130.21g | Prot: 66.90g | Carbs: 55.78g.
Breakfast: Heavy Cream, Heavy Cream. Lunch: Avocados. Dinner: Heavy Cream, Broccoli, Roast Beef. Snacks/Other: 365 Organic Almond Milk - Unsweetened, nutty no grainer with cranberries, The Greek Gods Traditional Plain Greek Yogurt, Chicken Breast, Great Value Cashew Halves & Pieces, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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5050 kcal
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Exercise:
Teaching - 2 hours, Driving - 1 hour and 20 minutes, Yard Work (gardening) - 6 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 25.4 kg a Week
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erikahollister's Weight History
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